The Apple Watch is an effective way to remain wholesome and motivated, however the stand reminders may be annoying for some folks. If you end up continually dismissing these reminders, it’s possible you’ll be questioning flip them off. Here is a step-by-step information on do exactly that.
First, open the Settings app in your Apple Watch. You are able to do this by urgent the digital crown after which tapping on the gear icon. As soon as the Settings app is open, scroll down and faucet on the Exercise app. On the Exercise display, faucet on the Stand Reminders choice. Right here, you will notice a toggle swap for the Stand Reminders function. Merely faucet on the toggle swap to show the function off.
After you have turned off the Stand Reminders function, you’ll not obtain reminders to face up and transfer round each hour. Nevertheless, you’ll be able to nonetheless observe your stand progress by opening the Exercise app and tapping on the Stand tab. For those who resolve that you just wish to flip the Stand Reminders function again on, you are able to do so by following the identical steps as above and tapping on the toggle swap once more.
Disable Stand Reminders by way of Apple Watch Settings
1. In your Apple Watch, open the Settings app. It is the grey gear icon.
2. Faucet on Exercise.
3. Faucet on the toggle swap subsequent to Stand Reminders to show it off. When the swap is grey, Stand Reminders are disabled.
Here is an extra tip:
Set a customized time vary for Stand Reminders
To customise the time vary throughout which you obtain Stand Reminders:
- Observe steps 1 and a pair of above.
- Faucet on Stand Reminders.
- Faucet on Begin Time or Finish Time.
- Use the Digital Crown or faucet on the hour and minute fields to set the specified time.
- Faucet on Set.
Flip Off Stand Reminders Utilizing the iPhone App
For those who desire to handle your Apple Watch settings out of your iPhone, you may as well disable Stand Reminders utilizing the Apple Watch app.
Here is how:
- Open the Apple Watch app in your iPhone.
- Faucet the My Watch tab.
- Scroll right down to the Exercise part.
- Faucet on Stand Reminders.
- Toggle the swap subsequent to Stand Reminders to show them off.
Further Info
Listed below are some further particulars about turning off Stand Reminders utilizing the iPhone app:
| Setting | Description |
|---|---|
| Stand Reminders | Allow or disable Stand Reminders. |
| Schedule | Set a particular time vary for Stand Reminders to be energetic. |
| Period | Select how lengthy you wish to stand for throughout every Stand Reminder. |
Customise Stand Reminder Notifications
Configure the notification settings for Stand Reminders to fine-tune how they get your consideration. Here is how:
- Open the Watch app in your iPhone.
- Navigate to “Notifications” and choose “Exercise.
- Below “Stand Reminders,” customise the next choices:
| Choice | Description |
|---|---|
| Allow Notifications | Toggle on/off to allow or disable Stand Reminder notifications. |
| Notification Model | Select from “Banner,” “Alerts,” or “None” to find out how notifications are displayed. |
| Sound | Choose a sound or select “None” to play a sound when a Stand Reminder triggers. |
| Haptic | Allow/disable haptic suggestions when a Stand Reminder triggers. |
| Present on Lock Display screen | Toggle on/off to indicate Stand Reminder notifications in your lock display. |
| Disguise Alerts in Notification Heart | Toggle on/off to cover Stand Reminder notifications in Notification Heart. |
Set a Customized Stand Purpose
Apple Watch robotically units your stand purpose to 12 hours. If this isn’t appropriate, you’ll be able to simply customise it to raised suit your wants. Here is how:
1. In your Apple Watch, open the Settings app.
2. Faucet Exercise.
3. Faucet Change Stand Purpose.
4. Use the plus (+) and minus (-) buttons to regulate your purpose. Select a purpose that encourages you to maneuver round all through the day. It is usually advisable to purpose for not less than 10 hours of standing time.
5. Faucet Accomplished.
Listed below are some further suggestions for customizing your stand purpose:
- Take into account your way of life and exercise stage. If in case you have a sedentary job, it’s possible you’ll have to set the next stand purpose to make sure you’re getting sufficient motion.
- Begin progressively. For those who’re not used to standing for lengthy intervals, do not set your purpose too excessive too shortly. Steadily enhance your purpose over time as you develop into extra energetic.
- Be constant. Attempt to arise and transfer round for a couple of minutes each hour, even when you do not attain your full purpose.
- Do not be afraid to regulate your purpose. For those who discover that your purpose is just too simple or too difficult, do not hesitate to make changes.
Change the Stand Reminder Time
For those who discover the default stand reminder time would not fit your schedule, you’ll be able to change it to raised suit your wants. Here is how:
- Open the Settings app in your Apple Watch.
- Faucet on “Notifications.”
- Scroll down and faucet on “Exercise.”
- Below “Stand Reminder Time,” faucet on the time you wish to change it to.
- Set the brand new time and faucet on “Accomplished.”
| Time | Description |
|---|---|
| Each hour | Reminds you to face each hour on the hour. |
| Each quarter-hour | Reminds you to face each quarter-hour previous the hour. |
| Each half-hour | Reminds you to face each half-hour previous the hour. |
| Each 45 minutes | Reminds you to face each 45 minutes previous the hour. |
| Off | Turns off the stand reminders fully. |
Set Up a Do Not Disturb Mode
To briefly disable Stand reminders, arrange a Do Not Disturb mode. Here is how:
- In your Apple Watch, swipe up from the underside of the display to open Management Heart.
- Faucet the moon icon with 4 curved traces to activate Do Not Disturb mode.
You may as well customise Do Not Disturb mode to silence Stand reminders throughout particular occasions or places:
Customise Do Not Disturb Mode
1. Open the Settings app in your Apple Watch.
2. Faucet “Do Not Disturb.”
3. Toggle “Silence Stand Reminders” to “On.”
4. Select particular occasions or places once you need Do Not Disturb mode to be energetic. This may even silence Stand reminders throughout these occasions or places.
Observe: Do Not Disturb mode mutes all notifications, together with reminders. If you wish to obtain different notifications whereas suppressing Stand reminders, think about using the “Focus” function as a substitute.
| Choice | Methods to Configure |
|---|---|
| Time-Primarily based Do Not Disturb | Open Settings > Do Not Disturb > Schedule > Select begin and finish occasions |
| Location-Primarily based Do Not Disturb | Open Settings > Do Not Disturb > Areas > Add a brand new location |
Use the Focus Mode
Focus mode is a function on the Apple Watch that lets you silence notifications and distractions throughout particular occasions of day or in sure places. You’ll be able to create customized Focus modes for various eventualities, resembling “Work” or “Sleep.” To make use of Focus mode to show off stand reminders, comply with these steps:
- Open the Settings app in your Apple Watch.
- Faucet on “Focus.”
- Choose the Focus mode you wish to use.
- Scroll right down to the “Notifications” part.
- Faucet on “Customized.”
- Flip off the toggle for “Stand Reminders.”
- Faucet on “Accomplished” to avoid wasting your adjustments.
- Your Apple Watch will not ship you stand reminders in the course of the occasions or within the places that you’ve specified for that Focus mode.
Further Issues
Listed below are some further issues to remember when utilizing Focus mode to show off stand reminders:
| Setting | Description |
|---|---|
| Precedence Notifications | You’ll be able to nonetheless obtain precedence notifications, even when Focus mode is turned on. To guarantee that stand reminders should not thought-about precedence notifications, open the Settings app in your Apple Watch, faucet on “Notifications,” after which faucet on “Stand Reminders.” Flip off the toggle for “Precedence.” |
| Computerized Rule | You’ll be able to arrange an automated rule to activate Focus mode at sure occasions or in sure places. This generally is a handy means to make sure that stand reminders are at all times turned off throughout these occasions. |
| Handbook Activation | You may as well manually activate Focus mode from the Management Heart in your Apple Watch. Swipe up from the underside of the display to open the Management Heart, then faucet on the Focus mode icon. |
Alter Well being Monitoring Settings
To fine-tune the stand reminders in your Apple Watch, you’ll be able to modify the well being monitoring settings within the Well being app in your iPhone.
Flip Off Stand Reminders Utterly
- Open the Well being app in your iPhone.
- Faucet on the “Browse” tab on the backside proper nook.
- Scroll down and faucet on “Mobility.”
- Faucet on “Stand Reminders.”
- Toggle the “Stand Reminders” swap to “Off.”
Customise Stand Purpose and Frequency
- Observe steps 1-3 from the “Flip Off Stand Reminders Utterly” part.
- Faucet on “Edit.”
- Alter the “Stand Purpose” by dragging the slider.
- Faucet on “Frequency” and choose the specified frequency for stand reminders.
- Faucet on “Accomplished” to avoid wasting your adjustments.
- Observe steps 1-3 from the “Flip Off Stand Reminders Utterly” part.
- Faucet on “Edit.”
- Faucet on “Customized” beneath “Schedule.”
- Choose the times of the week you wish to obtain stand reminders.
- Set the beginning and finish time for stand reminders for every day.
- Faucet on “Accomplished” to avoid wasting your adjustments.
- Observe steps 1-3 from the “Flip Off Stand Reminders Utterly” part.
- Faucet on “Edit.”
- Faucet on “Pause Reminders” and choose the actions throughout which you wish to disable stand reminders.
- Faucet on “Accomplished” to avoid wasting your adjustments.
- In your Apple Watch, open the Settings app.
- Faucet Notifications.
- Scroll down and faucet Exercise.
- Toggle off the swap subsequent to Stand Reminders.
- Open the Watch app in your iPhone.
- Faucet the My Watch tab.
- Faucet Notifications.
- Scroll down and faucet Exercise.
- Toggle off the swap subsequent to Stand Reminders.
Set Customized Stand Occasions
Disable Reminders Throughout Particular Actions
Different Well being Monitoring Settings
Along with stand reminders, you may as well modify different well being monitoring settings within the Well being app, together with:
| Setting | Description |
|---|---|
| Exercise Monitoring | Displays your steps, energy burned, and different health metrics. |
| Coronary heart Fee Monitoring | Tracks your coronary heart price all through the day and through exercises. |
| Sleep Monitoring | Displays your sleep patterns and offers insights into your sleep high quality. |
| Menstrual Cycle Monitoring | Tracks your menstrual cycle and offers predictions for fertility and ovulation. |
| Diet Monitoring | Permits you to log your meals consumption and observe your calorie consumption. |
Disable Stand Reminders from Apple Watch
To disable stand reminders on Apple Watch:
Disable Stand Reminders from iPhone
For those who desire to disable stand reminders out of your iPhone:
Troubleshooting Stand Reminders Challenge
In case your stand reminders should not working correctly, attempt the next troubleshooting steps:
1. Guarantee Stand Reminders are Enabled
Confirm that stand reminders are enabled on each your Apple Watch and iPhone.
2. Test Do Not Disturb Mode
If Do Not Disturb mode is activated, stand reminders will likely be silenced.
3. Reset Your Apple Watch
A reset can generally resolve points with stand reminders.
4. Replace Your Apple Watch
Putting in the most recent software program updates can repair bugs that have an effect on stand reminders.
5. Test Your Well being App Settings
Make sure that your Well being app permissions are set accurately to trace your stand progress.
6. Disable Third-Get together Monitoring Apps
Some third-party monitoring apps could intrude with stand reminders.
7. Contact Apple Help
If the difficulty persists, contact Apple Help for additional help.
8. Examine Your Apple Watch Sensor
The Apple Watch makes use of a movement sensor to trace your motion. Clear the sensor to make sure it isn’t obstructed.
9. Re-Pair Your Apple Watch
Unpair and re-pair your Apple Watch to refresh the connection and resolve any software program glitches.
10. Take into account Different Components Affecting Stand Reminders
| Issue | Description |
|—|—|
| Motion | Strolling or standing for not less than 1 minute |
| Wrist Place | Apple Watch have to be worn in your wrist |
| Exercise Stage | Stand reminders are much less frequent when you’re already energetic |
| Battery Life | Low battery can disable stand reminders |
Methods to Flip Off Stand Reminders on Apple Watch
Stand reminders are a useful function on the Apple Watch that may enable you to to remain energetic and keep away from sitting down for too lengthy. Nevertheless, it’s possible you’ll discover that you do not want or need these reminders anymore. Here is flip them off:
1. Open the Settings app in your Apple Watch.
2. Faucet on Notifications.
3. Scroll down and faucet on Stand Reminders.
4. Toggle the swap to the off place.
Your Apple Watch will not ship you stand reminders.
Individuals Additionally Ask About Methods to Flip Off Stand Reminders on Apple Watch
Can I flip off stand reminders briefly?
Sure, you’ll be able to flip off stand reminders briefly by following these steps:
1. Open the Settings app in your Apple Watch.
2. Faucet on Notifications.
3. Scroll down and faucet on Stand Reminders.
4. Faucet on the toggle swap subsequent to “Mute for 1 hour”.
Your stand reminders will likely be turned off for one hour.
How can I alter the time that I obtain stand reminders?
You’ll be able to change the time that you just obtain stand reminders by following these steps:
1. Open the Settings app in your Apple Watch.
2. Faucet on Notifications.
3. Scroll down and faucet on Stand Reminders.
4. Faucet on the toggle swap subsequent to “Time to Stand”.
5. Set the time that you just wish to obtain stand reminders.
How can I delete stand reminders?
You’ll be able to delete stand reminders by following these steps:
1. Open the Well being app in your iPhone.
2. Faucet on the Abstract tab.
3. Faucet on the Stand Reminder card.
4. Faucet on the Delete button.
