Intro: The Artwork of Turtle Jiu Jitsu Turtle jiu-jitsu is a defensive place by which the practitioner lies on their again, with their knees pulled as much as their chest and their toes unfold out to the edges. This place can be utilized to defend towards quite a lot of assaults, together with chokes, armbars, … Read more
Ankle accidents are one of the vital widespread accidents in jiu-jitsu. They are often brought on by quite a lot of elements, together with twisting, spraining, or rolling. As well as, ankle accidents will be aggravated by continued exercise or improper therapy. Subsequently, it is very important know correctly tape your ankle for jiu-jitsu. This … Read more
As a jiu-jitsu practitioner, it is essential to grasp the artwork of taping your ankles to stop accidents and improve your efficiency. Ankle taping gives stability, assist, and safety, lowering the danger of sprains and twists. Whether or not you are a seasoned grappler or a newbie, understanding the correct methods for ankle taping is … Read more
